Stop Chasing the Urgent

Are you chasing the urgent, running from one crisis to the next? Do you move from task to task without a plan or sit and wait for the next crisis? Many ladies have no plan to get their housework done and no idea what they will cook for dinner. Yet we want our family...

How Do I Reduce Holiday Stress

I didn’t like Christmas or the whole rush of the holidays. There was too much stress. The kids and I felt tired and cranky. I even wished we could skip the whole hoopla.  We needed a different way to celebrate the season if we wanted less stress! Breathing Room  Paul...

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